Nutrition
Nutrition Information for Hard Times Chili
This information is based on a typical serving size of 3/4 cup of chili. A typical serving of beans with the chili is 3 ounces.
|
|
Texas
|
Terlingua Red
|
Cincinnati
|
Vegetarian
|
Beans
|
Calories
|
560 |
290 |
300 |
130 |
130 |
Calories from fat
|
410 |
140 |
210 |
30 |
0 |
Total Fat
|
46g |
15g |
23g |
3.5g |
0 |
Saturated fat
|
20g |
5g |
6g |
0.5g |
0 |
Cholesterol
|
125mg |
40mg |
60mg |
0mg |
0 |
Sodium
|
1230mg |
1400mg |
1170mg |
960mg |
0 |
Total Carbohydrates
|
3g |
9g |
2g |
13g |
24g |
Dietary Fiber
|
2g |
2g |
2g |
5g |
5g |
Sugars
|
0g |
4g |
2g |
7g |
0 |
Protein
|
33g |
29g |
20g |
11g |
8g |
Net Carbs:
|
1g |
7g |
0g |
8g |
19g
|
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